Annelitulinen's Journal, 23 May 16

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Weigh In record (no journal entry) for 23 May 2016

72.3 kg Lost so far: 2.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:

1259 kcal

Fat: 34.80g | Prot: 52.35g | Carbs: 188.33g. Breakfast: Кофе с Молоком, Диетическая Творожная Запеканка. Lunch: Морковь по-Корейски, Плов с Курицей. Dinner: Суп Овощной. Snacks/Other: Фитнес Линия Хлебцы Молодцы, Хлеб Черный, Арнаут Соломка Соленая. more...

2104 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Running - 8/mph - 5 minutes, Resting - 17 hours and 30 minutes, Sleeping - 3 hours and 25 minutes. more...

steady weight

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Annelitulinen's Journal, 23 May 16

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Annelitulinen's Weight History