Weigh In record (no journal entry) for 15 January 2010
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138.1 kg
Lost so far: 0.7 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2010:
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490 kcal
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Fat: 11.00g | Prot: 44.00g | Carbs: 54.00g.
Breakfast: Sprite Zero, jimmy dean d-lights. Lunch: sprite zero, cafe steamers grilled chicken. Snacks/Other: water. more...
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Losing 2.4 kg a Week
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Jamielou's Weight History
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