MMDuff10's Journal, 22 May 16

Weigh In record (no journal entry) for 22 May 2016
60.5 kg Lost so far: 26.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2016:
3146 kcal Fat: 151.09g | Prot: 87.85g | Carbs: 319.19g.   Breakfast: Dark Chocolate Coated Coffee Beans, Wal-Mart Donut Holes, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Strawberry Pie (One Crust), Safeway Select Butterfinger Ice Cream, Bojangles Marinated Cole Slaw, Bojangles Cajun Spiced Chicken Wing, Bojangles Dirty Rice, Bojangles Cajun Spiced Chicken Breast, Bojangles Plain Biscuit. Dinner: Jose Cuervo Gold Tequila. more...
1785 kcal Exercise: Housework - 1 hour and 30 minutes, Standing - 30 minutes, Sitting - 5 hours, Resting - 10 hours and 31 minutes, Sleeping - 6 hours and 29 minutes. more...
Gaining 4.4 kg a Week

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MMDuff10's Weight History


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