Blaser338's Journal, 22 May 16

Weigh In record (no journal entry) for 22 May 2016
134 kg Lost so far: 28 kg.    Still to go: 44 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2016:
1707 kcal Fat: 141.54g | Prot: 89.75g | Carbs: 16.30g.   Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Gouda eller Edamer Ost, Kaffe, Smör, Bacon, Äggula. Lunch: Fazer Danskt Rågbröd, Räkor, Fläskstek eller Kotlett, Kavli Majonäs Äkta, Smör. more...
Losing 1.1 kg a Week

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Blaser338's Weight History


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