Weigh In record (no journal entry) for 22 May 2016
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134 kg
Lost so far: 28 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 141.54g | Prot: 89.75g | Carbs: 16.30g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Gouda eller Edamer Ost, Kaffe, Smör, Bacon, Äggula. Lunch: Fazer Danskt Rågbröd, Räkor, Fläskstek eller Kotlett, Kavli Majonäs Äkta, Smör. more...
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Losing 1.1 kg a Week
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Blaser338's Weight History
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