KmarinaK's Journal, 22 May 16

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Weigh In record (no journal entry) for 22 May 2016

63.5 kg Lost so far: 0 kg. Still to go: 63.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2016:

1689 kcal

Fat: 55.24g | Prot: 79.80g | Carbs: 214.39g. Breakfast: Метрополь Пирожное Картошка 1 шт, ВкусВилл Сыр Российский Молодой, Хлеб Зерновой, Кофе, ВкусВилл Вареники Ягодное Ассорти. Lunch: Хлеб Черный, Угорь Копченый, Lorenz Чипсы Naturals с Солью и Перцем. Dinner: ВкусВилл Пельмени с Говядиной и Свининой "Фирменные". more...

1665 kcal

Exercise: Swimming (slow) - 30 minutes, Sauna - 5 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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KmarinaK's Journal, 22 May 16

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