Weigh In record (no journal entry) for 22 May 2016
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 102.83g | Prot: 70.84g | Carbs: 72.83g.
Lunch: Prato Fino Arroz Integral, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Camil Feijão Preto, Contra-filé, Subway Cebola, Subway Pimentão, Subway Tomate, Azeite de Oliva Extra-Virgem, Alface. Dinner: Coca-Cola Coca-Cola Zero, Alface, Contra-filé, Ovo Frito, Subway Pimentão, Azeite de Oliva Extra-Virgem, Tirolez Queijo Prato. Snacks/Other: Azeite de Oliva Extra-Virgem, Subway Pimentão, Subway Tomate, Cacau Show Tablete de Chocolate Amargo 70%, Azeite de Oliva Extra-Virgem, Abacate. more...
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Losing 1.6 kg a Week
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Veronica Diario Alimentar's Weight History
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