Weigh In record (no journal entry) for 22 May 2016
|
113.5 kg
Lost so far: 22.0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 29.00g | Prot: 25.00g | Carbs: 36.00g.
Lunch: Mott's Sugar Free Apple Sauce Cup. Dinner: Redner's Warehouse Markets Boneless NY Strip Steak, Denny's Fresh Sautéed Zucchini & Squash. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurenetsu's Weight History
|