Weigh In record (no journal entry) for 22 May 2016
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
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1548 kcal
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Fat: 83.20g | Prot: 163.56g | Carbs: 37.69g.
Breakfast: Ovo, Nescafé Café Solúvel Granulado Matinal. Lunch: Acelga, Frango Assado. Dinner: Saudali Filet Mignon Suíno Temperado, Picanha sem Gordura. Snacks/Other: Nestlé Passatempo Recheado Chocolate, Molico Iogurte Light Morango, Bacon, Queijo Provolone, Queijo Mozzarella, Sadia Mussarela. more...
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Gaining 2.1 kg a Week
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jessicareis1's Weight History
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