wasabi27's Journal, 22 May 16

Weigh In record (no journal entry) for 22 May 2016
82.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 22 May 2016:
3562 kcal Fat: 64.16g | Prot: 199.20g | Carbs: 582.30g.   Breakfast: Dati Inran Prosciutto Cotto Magro, Pane Bianco. Lunch: Prosciutto Cotto alla Brace, Land Coppa Cacao e Panna, Coop Tonno Pinnegialle al Naturale, Pane Integrale Dati Inran Pane Integrale Dati Inran. Dinner: Mozzarella, Prosciutto Cotto Magro, Pizza Margherita Dati Inran. Snacks/Other: Quest Nutrition Barretta Doppio Cioccolato Chuck, Biscobda, Galbusera Magretti, Sunny Nature Gallette di Riso, Meteora Yogurt Greco Colato 0%. more...
2818 kcal Exercise: Music playing - 2 hours, Weight Training (moderate) - 40 minutes, Standing - 4 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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wasabi27's Weight History


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