Weigh In record (no journal entry) for 22 May 2016
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85.8 kg
Lost so far: 4.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 58.01g | Prot: 73.02g | Carbs: 93.35g.
Breakfast: Tapenade, AH Volkorenbrood, Gerookte Zalm, Gerookte Zalm. Lunch: AH Veldsla, Blue Band Halvarine, Meergranenbrood, Gesneden Ham, Gebakken Ei. Dinner: Groentemix, Kipfilet, C1000 Zilvervliesrijst. Snacks/Other: AH Kip-Kerriesalade, LU Mini Crackers, Aldi Gerookte Noorse Zalm, Tapenade, LU Mini Crackers. more...
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Gaining 7.7 kg a Week
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caatje11's Weight History
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