Weigh In record (no journal entry) for 22 May 2016
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57.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 79.53g | Prot: 71.88g | Carbs: 130.16g.
Breakfast: Actimel Erdbeere, Dickmann's Mini Dickmann's, Nutella Nutella, REWE Vollkornbrot Geschnitten. Lunch: Dickmann's Mini Dickmann's, Milram Frühlingsquark Leicht, Pellkartoffeln, Gazi Grillkäse. Dinner: Butter (Gesalzen), Weizenbrötchen, Salamio Mini-Cabanossis, Saibling. Snacks/Other: Salamio Mini-Cabanossis, Pringles Original, Äpfel. more...
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1760 kcal
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Exercise:
Horseback Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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paula_kch's Weight History
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