Weigh In record (no journal entry) for 22 May 2016
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55.3 kg
Lost so far: 4.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 85.08g | Prot: 79.92g | Carbs: 156.66g.
Breakfast: Fol Epi Classic Hauchfein, Landliebe Fruchtcreme Erdbeeren, Gut & Günstig Shrimps in Dillsauce, Kaffee, Weizenbrötchen, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch, Salami, Kerrygold Extra Ungesalzen, Schinken. Lunch: Dolce Gusto Café Au Lait, Biscotto Schoko Butterkeks Vollmilch. Dinner: Radieschen, Landliebe Trink-Joghurt mit Heidelbeeren, Maggi Texicana Salsa, Putensteak, Schweinebauch, Ja! Baguette mit Kräuterbutter, Zucchini, REWE Zaziki. Snacks/Other: Milka Trauben-Nuss, Gerolsteiner Medium, Magnum Strawberry & White. more...
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1559 kcal
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Exercise:
Table Tennis (Ping Pong) - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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Susanne.L.'s Weight History
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