Weigh In record (no journal entry) for 22 May 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 34.23g | Prot: 67.26g | Carbs: 166.56g.
Breakfast: Pomme, Pain Complet, Café Expresso, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait. Lunch: Chou-Fleur, Charal Carpaccio Basilic, Pâtes (Cuites), Chou-Fleur, Salade Verte, Baguette, Fraises. Dinner: Aldi Jambon Persillé de Bourgogne, Poulpe, Baguette, Salade Verte, Houmous, Saumon Fumé, Carrefour Discount Jambon de Bayonne. Snacks/Other: La Brioche Dorée Chocolat Chaud. more...
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1763 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 7 hours. more...
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Gaining 3.5 kg a Week
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Ellorabay's Weight History
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