Weigh In record (no journal entry) for 22 May 2016
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60 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 17.48g | Prot: 48.28g | Carbs: 152.65g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Appels. Dinner: Groene Snijbonen, Lidl Varkenshaasje, McCain Kroketten. Snacks/Other: LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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