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63.3 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 62.07g | Prot: 51.11g | Carbs: 174.04g.
Breakfast: Whole Milk, Organic Multi-grain Cereal with Golden Flax, Coffee with Sugar. Lunch: Hamburger, Salted French Fries (Value). Dinner: Black Pepper, Salt, Beef Ribs (Whole, Trimmed to 1/8" Fat), Thick & Spicy BBQ Sauce, Sweet Peas, Deluxe Shells & Cheese Dinner. Snacks/Other: Coffee with Sugar, Water, Soft Serve Cup, Sour Skittles, Water (Bottled). more...
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2991 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 minutes, Driving - 20 minutes, Standing - 50 minutes, Lacrosse - 24 minutes, Sitting - 17 minutes, Sleeping - 7 hours and 13 minutes, Resting - 2 hours and 42 minutes, Housework - 11 hours and 33 minutes, Desk Work - 39 minutes. more...
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Gaining 24.1 kg a Week
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Mickey Evans's Weight History
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