Weigh In record (no journal entry) for 24 November 2011
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94.2 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2011:
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529 kcal
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Fat: 25.21g | Prot: 12.05g | Carbs: 72.30g.
Breakfast: Fat free vanilla yogurt, Fiber One, Regular Coffee, Light Cream 5%, No Calorie Sweetener (Packets), Coffee. Snacks/Other: Special K Fruit Crisp- Strawberry. more...
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Losing 0.5 kg a Week
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Sherrielliot's Weight History
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