paula_kch's Journal, 20 May 16

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Weigh In record (no journal entry) for 20 May 2016

57.3 kg Lost so far: 16.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:

1707 kcal

Fat: 39.26g | Prot: 65.42g | Carbs: 268.58g. Breakfast: Äpfel, Aldi Kochschinken, REWE Vollkornbrot Geschnitten. Lunch: Tomatensoße, Nudeln (Gekocht). Dinner: Dr. Oetker Bistro Baguette Salami. Snacks/Other: Äpfel, Salzbrezeln, Haribo Gummibärchen, hanuta Hanuta. more...

1576 kcal

Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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paula_kch's Journal, 20 May 16

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paula_kch's Weight History