Weigh In record (no journal entry) for 20 May 2016
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77.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 65.40g | Prot: 40.53g | Carbs: 96.41g.
Breakfast: Pépito Pépites. Lunch: Cuisse de Poulet, Carrefour Yaourt Brassé à la Grecque sur Lit de Fruits, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf (Entier), Petit Navire Thon au Naturel. Dinner: Lotus Speculoos (7,5g), Crème Chantilly, Fraises. Snacks/Other: La Vache qui rit Pik & Croq', Kinder Délice. more...
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Losing 1.5 kg a Week
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