Weigh In record (no journal entry) for 20 May 2016
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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869 kcal
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Fat: 23.14g | Prot: 20.49g | Carbs: 130.89g.
Breakfast: Apricot Jams and Preserves, Peanut Butter, Bokomo Provita Wholewheat, Bakers Provita. more...
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Losing 0.1 kg a Week
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Mamngalo's Weight History
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