Weigh In record (no journal entry) for 20 May 2016
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90.8 kg
Lost so far: 6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 36.57g | Prot: 55.56g | Carbs: 144.23g.
Breakfast: Koffie met Melk en Suiker, Granola, AH Magere Yoghurt 0% Vet. Lunch: Gekookt Ei, Aldi Filet American, Zonnatura Aardbeienjam, Wasa Volkoren Cracker. Dinner: C1000 Basis Slamix, Geitenkaas, Zoete Gele Paprika, Rode Uien, AH Rode Pesto, Cherrytomaten, AH Gerookte Kipfilet, Zongedroogde Tomaten, Penne. Snacks/Other: Kiwi, Zespri Kiwi Gold, Sinaasappelen. more...
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Losing 2.1 kg a Week
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HettyMill's Weight History
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