Weigh In record (no journal entry) for 20 May 2016
|
62 kg
Lost so far: 25 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 57.40g | Prot: 92.09g | Carbs: 167.38g.
Breakfast: Gletscherkrone Müsli Riegel Schoko, Layenberger Low Carb Protein Riegel Cranberry-Cassis. Lunch: Layenberger Protein Riegel Schoko-Banane, Äpfel, Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Magerquark. Dinner: Sylter Salatdressing, Bonduelle Gold Mais, Aldi Pinienkerne, Aldi Parmigiano Reggiano, Sylter Salatdressing, Aldi Hähnchenbrust-Streifen, Gemischter Salat. Snacks/Other: Haribo Lakritz Schnecken, Kartoffelchips, Sula Lakritz Bonbon, Sondey Vollkorn Butterkeks, Milbona Quark Magerstufe, Philadelphia Doppelrahmstufe, Butter, Zucker, Ei. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|