Weigh In record (no journal entry) for 20 May 2016
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81.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 230.08g | Prot: 108.63g | Carbs: 16.09g.
Breakfast: House of Asia Olej Kokosowy do Smażenia, Vitasia Mleko Kokosowe, Kraina Wędlin Boczek Parzony, Mlekovita Masło Polskie, Żółtko, Lidl Jajko Świeże, Smalec. Lunch: Pilos Śmietanka 30%, Kraina Wędlin Boczek Parzony, Hellmanns Majonez Oryginalny, Hortex Kalafior Różyczki, Karkówka Surowa. more...
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Gaining 0.7 kg a Week
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