Weigh In record (no journal entry) for 20 May 2016
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117 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 22.35g | Prot: 23.10g | Carbs: 45.86g.
Breakfast: Uovo (Intero), Calvé Maionese, Pane Italiano, Parmalat Latte Parzialmente Scremato. more...
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Gaining 1.4 kg a Week
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