Weigh In record (no journal entry) for 19 May 2016
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67.6 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 40.33g | Prot: 61.55g | Carbs: 204.08g.
Breakfast: Tim Hortons Coffee with Milk (Medium). Lunch: OPA! Souvlaki Chicken Pita Wrap. Dinner: McDonald's French Fries (Medium), White Rice, Pork Chops (Top Loin, Boneless). Snacks/Other: Wendy's Classic Chocolate Frosty (Small). more...
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Losing 31.4 kg a Week
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jessicamil's Weight History
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