Weigh In record (no journal entry) for 20 May 2016
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103 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3558 kcal
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Fat: 124.84g | Prot: 142.51g | Carbs: 262.86g.
Breakfast: Andros Compote, Jus d'Orange, Thé Earl Grey. Lunch: Bœuf, Panzani Coquillettes. Dinner: Marque Repère Emmental, Mayonnaise, Kir Royal, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Harry's Pain de Mie 100% Mie. Snacks/Other: Pain au Chocolat, Cookie aux Pépites de Chocolat, Thé Earl Grey, Cristaline Eau de Source. more...
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3066 kcal
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Exercise:
Housework - 30 minutes, Driving - 2 hours, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 3.7 kg a Week
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