Weigh In record (no journal entry) for 19 May 2016
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103.6 kg
Lost so far: 26.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 27.85g | Prot: 70.76g | Carbs: 134.30g.
Breakfast: Vega Sport, Silk Unsweetened Cashew Milk, Kodiak Cakes Power Cakes, Walden Farms Pancake Syrup. Lunch: Tim Hortons White Chocolate Macadamia Nut Cookie, Kraft Fat Free Italian Dressing, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Cucumber (with Peel), Pure Protein Chocolate Salted Caramel. Snacks/Other: Apples, Pure Protein Chocolate Salted Caramel. more...
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Gaining 2.5 kg a Week
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delucank's Weight History
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