Weigh In record (no journal entry) for 19 May 2016
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 56.66g | Prot: 93.79g | Carbs: 267.51g.
Breakfast: Marraqueta sin Miga, Dos Alamos Queso Mantecoso de Quilque. Lunch: Soprole Flan de Caramelo, McKay Triton, Maggi Sopa para uno Sabor Vacuno, Zanahoria, Repollo Verde, Wirembo Jurel Ahumado. Dinner: Dos Alamos Queso Mantecoso de Quilque, Marraqueta, Colun Quesillo Light, Cecinas Llanquihue Pâté Jamón, Hallulla, Soprole Mantequilla con Mix. Snacks/Other: Costa Crackelet, Alfajor Blanco la Recoleta, Colun Yogurt Batido Light. more...
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2179 kcal
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Exercise:
Spinning - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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