Weigh In record (no journal entry) for 19 May 2016
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70.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 51.24g | Prot: 51.71g | Carbs: 160.25g.
Breakfast: Тушенка, Капуста Тушеная, Перловка Отварная. Lunch: Тушенка, Капуста Тушеная, Перловка Отварная. Dinner: Тушенка, Капуста Тушеная, Перловка. Snacks/Other: Варенье, Цикорий с Молоком, Савушкин Продукт Творог Зерненый 101 Зерно 5%. more...
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1929 kcal
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Exercise:
Desk Work - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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Losing 7 kg a Week
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olga4023's Weight History
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