Weigh In record (no journal entry) for 19 May 2016
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85 kg
Lost so far: 4.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 35.34g | Prot: 91.01g | Carbs: 185.70g.
Breakfast: AH Kipfilet Naturel, Bonne Maman Aardbeien Confiture, Blue Band Halvarine, Bruine Boterham. Lunch: Aardbeien, Bosbessen, Magere Kwark, AH Magere Franse Kwark. Dinner: C1000 Jonge Goudse Kaas 48+, Kipfilet, Duc de Coeur Ratatouille, Volkoren Macaroni. Snacks/Other: Blue Band Halvarine, Bonne Maman Aardbeien Confiture, Wasa Cracker. more...
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Losing 7 kg a Week
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caatje11's Weight History
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