Stiba's Journal, 19 May 16

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Weigh In record (no journal entry) for 19 May 2016

116.8 kg Lost so far: 9.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2016:

1679 kcal

Fat: 107.92g | Prot: 72.86g | Carbs: 105.05g. Breakfast: CRM Piadina Romagnola, Parma Prosciutto Crudo, Parmalat Latte Parzialmente Scremato. Lunch: Banana, Conad Crescenza, Coop Mortadella. Snacks/Other: Bounty Mini Bounty. more...

3060 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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Stiba's Weight History

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Stiba's Journal, 19 May 16

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Stiba's Weight History