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bumbye
Journal
18 May 16
bumbye's Journal, 18 May 16
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Weigh In record (no journal entry) for 18 May 2016
61.7 kg
Lost so far:
15.4 kg
.
Still to go:
61.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2016:
751 kcal
Fat: 31.60g | Prot: 26.80g | Carbs: 88.30g.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich.
Snacks/Other:
Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut.
more...
2246 kcal
Exercise:
Cardiac Rehab - 51 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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bumbye's Weight History
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