Weigh In record (no journal entry) for 18 May 2016
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46 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 14.68g | Prot: 81.94g | Carbs: 175.77g.
Breakfast: Banana, Uovo. Lunch: Pomodori Ciliegini, Vivo Meglio Pane di Segale, Esselunga Fagioli Rossi. Dinner: Vivo Meglio Pane di Segale, Fagioli Rossi, Lattuga. Snacks/Other: Avena, Aptonia Proteine Caseine, Myprotein Impact Whey Protein. more...
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Losing 0.4 kg a Week
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