chanfall's Journal, 19 Feb 15

Weigh In record (no journal entry) for 19 February 2015
110 kg Lost so far: 0 kg.    Still to go: 34 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 February 2015:
1770 kcal Fat: 79.10g | Prot: 35.41g | Carbs: 206.02g.   Breakfast: C1000 Multivruchtensap, Boter, Bruine Boterham, Aldi Hagelslag Melk, Aldi Hagelslag Melk, Bruine Boterham. Dinner: KFC Fritessaus (Remia), Witte Tafelwijn, AH Mini Snacks, Frieten. more...
2862 kcal Exercise: Washing Dishes - 10 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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chanfall's Weight History


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