MMDuff10's Journal, 18 May 16

Weigh In record (no journal entry) for 18 May 2016
60.4 kg Lost so far: 26.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:
1325 kcal Fat: 86.64g | Prot: 49.47g | Carbs: 48.92g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Jif Creamy Peanut Butter. Lunch: Hormel Sliced Pepperoni, Great Value 2% American Cheese Slices. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Strawberries, Cabernet Sauvignon Wine, Mt. Olive Reduced Sodium Sweet Relish, French's Classic Yellow Mustard, Ozark Farmers Market Large Grade A Eggs, Kraft Mayo. more...
2234 kcal Exercise: Housework - 2 hours, Elliptical - 46 minutes, Resting - 7 hours and 14 minutes, Desk Work - 8 hours, Sleeping - 6 hours. more...
Losing 3.2 kg a Week



     
 

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MMDuff10's Weight History


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