Weigh In record (no journal entry) for 18 May 2016
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57.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 54.52g | Prot: 46.49g | Carbs: 198.88g.
Breakfast: Xucker Erythrit, Zimt, Apfel, Crownfield Zarte Haferflocken, Banane, Milbona Mandeldrink, Kaffee. Lunch: Bellasan Rapsöl, Brokkoli, Cucina Spaghetti, Gut & Günstig Klare Gemüsebrühe, Knoblauch, Freshona Junge Erbsen, Maredo Zwiebeln, Karotten, Grillmeister Puten-Hacksteaks, Freshona Sonnenmais Jung & Knackig. Dinner: Lord Nelson Grüner Tee Zitrone. Snacks/Other: Ritter Sport Olympia, Ritter Sport Cookies & Cream, Kinder Country. more...
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Losing 0.1 kg a Week
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Nicolina96's Weight History
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