mjmaxson's Journal, 18 May 16

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Weigh In record (no journal entry) for 18 May 2016

105 kg Lost so far: 5 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:

1024 kcal

Fat: 46.68g | Prot: 18.51g | Carbs: 136.92g. Lunch: Lurpak Lightly Salted Spreadable Butter, Kingsmill White Loaf Medium, Cucumber (with Peel), Apples. Dinner: Chip Shop Chips. Snacks/Other: Reese's Peanut Butter Cups Miniatures. more...

3065 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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mjmaxson's Journal, 18 May 16

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mjmaxson's Weight History