bergamoth's Journal, 18 May 16

Weigh In record (no journal entry) for 18 May 2016
67.3 kg Lost so far: 4.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:
2047 kcal Fat: 85.67g | Prot: 150.82g | Carbs: 160.53g.   Breakfast: Flocons d'avoine, Café. Lunch: Leader Price Pilons de Poulet Rôtis Nature, Tomates, Banane. Dinner: 1664 Bière, Sucre, Kimchi, Bœuf, Riz Blanc (à Grain Court, Cuit). Snacks/Other: Banane, Amandes, Amandes. more...
1639 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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bergamoth's Weight History


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