denizkızı88's Journal, 18 May 16

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Weigh In record (no journal entry) for 18 May 2016

73.7 kg Lost so far: 0.3 kg. Still to go: 5.7 kg. Diet followed: Poorly.

View Diet Calendar, 18 May 2016:

669 kcal

Fat: 49.12g | Prot: 27.28g | Carbs: 44.77g. Breakfast: Zeytinyağı, Yumurta, Kepekli Ekmek, Çilek, Siyah Zeytin. Lunch: Amigo Badem İçi, Çilek. more...

1973 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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denizkızı88's Journal, 18 May 16

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denizkızı88's Weight History