Weigh In record (no journal entry) for 18 May 2016
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91.5 kg
Lost so far: 5.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 4.19g | Prot: 12.55g | Carbs: 40.49g.
Breakfast: Koffie met Melk en Suiker, Granola, Magere Yoghurt. more...
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Losing 2.8 kg a Week
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HettyMill's Weight History
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