Weigh In record (no journal entry) for 18 May 2016
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86 kg
Lost so far: 3.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 48.15g | Prot: 95.26g | Carbs: 157.94g.
Breakfast: AH Pitloze Witte Druiven. Lunch: Sinaasappelen, Paprikasoep, Groentensoep, Bosbessen, AH Magere Franse Kwark, Ijsbergsla, Goldessa Cottage Cheese, Aldi Gegrilde Kipfilet, Wasa Cracker Lichtgewicht. Dinner: Zonnebloemolie, Wortelen, AH Doperwten, Kabeljauw, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Gaining 2.1 kg a Week
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caatje11's Weight History
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