hjulfka's Journal, 17 May 16

Weigh In record (no journal entry) for 17 May 2016

102.5 kg Lost so far: 1.5 kg. Still to go: 38.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:

977 kcal

Fat: 28.50g | Prot: 29.60g | Carbs: 148.10g. Dinner: Quick Petite Frite, Picard Demi-Baguette, El Tequito Mexicanos. more...

3035 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hjulfka's Weight History