Weigh In record (no journal entry) for 17 May 2016
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48.2 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 28.63g | Prot: 60.49g | Carbs: 69.22g.
Breakfast: Uno Sofra Tam Buğday Ekmeği, Cucumber (Peeled), Avocados, Bahçıvan Light Süzme Peynir, Egg Omelet. Lunch: Mixed Salad Greens, Sütaş Light Yoğurt, Grilled Fish. Dinner: Sütaş Light Yoğurt, Baby Zucchini. Snacks/Other: Sweet Cherries, Sütaş Light Yoğurt, Walnuts, Dried Apricot. more...
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Gaining 0.4 kg a Week
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e_meliss's Weight History
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