pat g's Journal, 17 May 16

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Weigh In record (no journal entry) for 17 May 2016

67.6 kg Lost so far: 4.0 kg. Still to go: 6.4 kg. Diet followed: Poorly.

View Diet Calendar, 17 May 2016:

920 kcal

Fat: 42.12g | Prot: 25.82g | Carbs: 112.28g. Breakfast: 1% Fat Milk, Cocoa and Sugar Mixture (with Lowfat Milk). Lunch: Coca-Cola Diet Coke (Can), Kirkland Signature Microwave Popcorn Movie Theater Butter. Snacks/Other: Wegmans Sugared Donut Holes, Coca-Cola Diet Coke (Can). more...

1877 kcal

Exercise: Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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pat g's Journal, 17 May 16

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