Weigh In record (no journal entry) for 17 May 2016
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 35.19g | Prot: 26.05g | Carbs: 111.06g.
Breakfast: Gekookt Ei, Groene Smoothie. Lunch: Appel, Paprikasoep, Zwagerman Runderrookvlees, Bruine Boterham. Snacks/Other: Koffie met Melk en Suiker, Peijnenburg Ontbijtkoek, AH Pure Chocolade, Gemengde Notenmix. more...
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Gaining 0.9 kg a Week
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Ilonahendriks's Weight History
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