Weigh In record (no journal entry) for 22 November 2011
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94.1 kg
Lost so far: 10.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2011:
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1898 kcal
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Fat: 72.96g | Prot: 71.86g | Carbs: 245.39g.
Breakfast: Tea (Brewed), sugar, honey nut cheerios, skim milk. Lunch: watermelon, pineapple, melon, melon, corn and beans, enchilada, taco salad. Dinner: Cheddar Cheese, Pasta with Meat Sauce. Snacks/Other: Skinny Latte, Buttered Air Popped Popcorn, Chips Ahoy, Cinnamon Bun, Puffed Rice Cake, sour candy, White Hot Chocolate. more...
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Losing 0.6 kg a Week
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rockstar420's Weight History
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