Weigh In record (no journal entry) for 17 May 2016
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73.8 kg
Lost so far: 12.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 39.25g | Prot: 35.79g | Carbs: 127.49g.
Breakfast: Nutella Nutella, Aldi Sonntagsbrötchen Vital, Rügenwalder Mühle Mühlen Schinken Zarter Kochschinken, Du darfst Feine Kalbfleisch Leberwurst, Hartgekochtes Ei. Dinner: Kürbissuppe, Weizenbrötchen. Snacks/Other: Sahnekuchen. more...
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Losing 2.1 kg a Week
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 Comments
Prima, weiter so! So kann doch jeder Tag anfangen, oder?
17 May 16 by member: only500
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