Weigh In record (no journal entry) for 17 May 2016
|
81.0 kg
Lost so far: 12.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 86.76g | Prot: 49.64g | Carbs: 52.36g.
Breakfast: Sugar, Espresso Coffee, Butter, Egg. Lunch: Babybel Mini Orginal Cheese, Cheddar Cheese. Dinner: Ben & Jerry's Cookie Dough Ice Cream, Tesco Red Onions, Tesco Red Pepper, Spring Onions, Cheddar Cheese, Butter, Egg. Snacks/Other: Lindt 70% Dark Chocolate. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|