Weigh In record (no journal entry) for 17 May 2016
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52.9 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 46.91g | Prot: 87.05g | Carbs: 207.41g.
Breakfast: Orzo Bimbo Orzo Solubile, Kellogg's Corn Flakes Originali, Carrefour Miele Millefiori, Grancereale Frutta. Lunch: Pizza con Carne con Crosta Sottile, Banana, Pere, Yogurt Magro al Naturale, Kiwi. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Pane di Grano Duro (Apporto Calorico Ridotto), Esselunga Radicchio Variegato, Salmone al Forno o alla Griglia, Olio Extra Vergine di Oliva. Snacks/Other: Granarolo Latte Accadì Parzialmente Scremato, Yogurt Magro al Naturale, Zucchero Semolato, Caffè Espresso. more...
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1700 kcal
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Exercise:
Housework - 2 hours, Driving - 40 minutes, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Dani7602's Weight History
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