Weigh In record (no journal entry) for 16 May 2016
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121.2 kg
Lost so far: 31.8 kg.
Still to go: 16.2 kg.
Diet followed: Poorly.
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823 kcal
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Fat: 36.31g | Prot: 28.52g | Carbs: 95.09g.
Breakfast: Beyaz Peynir, Kızarmış Ekmek. Lunch: Patates (İçi, Tuzsuz, Haşlanmış), Pirinç Pilavı. Dinner: Sütaş Ayran, Peynirli Sandviç. Snacks/Other: Patatesli Börek. more...
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Gaining 0.7 kg a Week
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EdwardSword's Weight History
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