Weigh In record (no journal entry) for 17 May 2016
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121.5 kg
Lost so far: 0.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 31.53g | Prot: 22.24g | Carbs: 8.32g.
Breakfast: Arla Mellanmjölk 1,5%, Smör, Isbergssallad (Inkluderar Crisphead Typer), Tomater, Arla Prästost 31%, Mandlar, Stekt Ägg. more...
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Gaining 0.2 kg a Week
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